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Why being a vegetarian? Health benefits and more
A vegetarian diet is the habit of refraining from consuming fish, poultry, and meat. It involves consuming legumes, grains, vegetables, fruits, nuts, and seeds. People opt to be vegetarians for various reasons, such as ethical issues, religion, environment, or any other personal reasons. You must have heard someone refer to him or herself as a […]
Why being a vegetarian? Health benefits and more
Tribune Online