Engage in laughter, exercises to improve mental health, Psychiatrist urges Nigerians

Tribune Online
Engage in laughter, exercises to improve mental health, Psychiatrist urges Nigerians

A Professor of Psychiatry at Lagos State University, Ojo, Olurotimi Coker, has identified fitness exercises, engaging in community activities, and regular laughter as key factors that help improve mental health. He encouraged Nigerians to seek early assistance for mental health issues, emphasising that misconceptions about the causes of mental disorders often lead people to seek […]

Engage in laughter, exercises to improve mental health, Psychiatrist urges Nigerians
Tribune Online